🎾 Six-week course starting Monday, 28th September at 7:00 pm

 

6 Week Cardio Tennis Course

Tennis Fitness Classes in Dublin

 

Get moving, improve your fitness and enjoy an energetic tennis workout in a friendly group environment. Cardio Tennis combines coach-fed drills, movement exercises, rally games and music to deliver a fun, full-body workout on court.

 

This fast-paced class includes:

• Tennis fitness drills

• Movement and agility exercises

• Rally-based cardio games

• Coach-fed drills

• Music and energetic group activities

• Fun social tennis atmosphere

 

The course is suitable for adult players of different abilities who want to improve their fitness, footwork and consistency while meeting other players. No advanced tennis skills required.

 

Course Details

• 📅 Starts Monday, 28th of September

• ⏰ 7:00pm

• 📍 Kilternan Parish Lawn Tennis Club

• ⏱ 60-minute sessions

• 📆 6-week course

• 💰 €99 per person

• 👥 Maximum 10 players

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Frequently Asked Questions: 

Here are some common questions about our adult tennis lessons in Kilternan LTC, South Dublin. Click Here.